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Prevention

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Prevention

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

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Prevention

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

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Prevention

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

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Prevention

Calcium: building bones and protecting against cancer

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Catch 101

Why am I not seeing a screening recommendation?

Screening recommendations should reflect both your lifetime and near-term risk. In some situations, the costs may outweigh the benefits.

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The Catch Risk Model

Positive and negative predictive value

This more complex metric than test sensitivity or specificity will allow you to understand the likelihood that any specific test result–whether positive or negative–is in fact accurate.

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Catch 101

Why does early detection matter?

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The Catch Risk Model

Understanding near-term vs. lifetime risk

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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