Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.