Five steps to radically reduced cancer risk

1. Complete the Catch Risk Assessment

Take our 15-minute comprehensive risk assessment to understand your baseline on hundreds of lifestyle, environmental and genetic factors that impact your cancer risk. Revisit your assessment every 6 months to let us know what has changed.

2. See your Risk Score & Risk Map

View your lifetime risk score and risk by cancer. Map hundreds of factors that impact your scores, and see how personalized interventions can help reduce your risk.

3. Build your Action Plan

Select up to five interventions to prioritize. Add new interventions to your plan as you take action and make progress to reduce your risk.

4. Start your annual Screening Plan

View your comprehensive annual screening plan based on your unique risk. Select tests that fit your risk tolerance, lifestyle and budget.

5. Track your risk reduction over time

See how your actions reduce your overall risk and risk by cancer. Track trends over time.

Our member journey

Member benefits

For just $199, an annual Catch membership empowers you with knowledge and tools that you can’t get anywhere else, all designed with a single purpose in mind: to help you radically reduce your risk of cancer.

What you get

  • Assess your cancer risk based on hundreds of genetic and lifestyle risk factors

  • Bi-annual assessment to understand baseline and track changes

What you get

  • A personalized analysis of your lifetime cancer risk and your risk for the 21 most common cancers

  • Real time updates as you take action to reduce your risk

What you get

  • A comprehensive map that highlights your unique risk across hundreds of lifestyle, environmental, and genetic factors

  • Real time updates as you take action to reduce your risk

What you get

  • Personalized recommendations for lifestyle, diet, and environmental changes you can make to reduce your cancer risk

  • Real time updates as you track progress and make changes

What you get

  • A comprehensive plan that will help you to detect cancer early and improve health outcomes

  • Action Plan based on your unique risk

What you get

  • Data visualization to see how your risks have changed over time

  • Real time updates based on the actions you’ve taken

What you get

  • Access to cutting edge research and developments in the field of cancer prevention

  • New content released weekly

Top Membership FAQs

What is included in my catch membership?

Your Catch membership begins with a comprehensive risk assessment to understand your baseline across hundreds of lifestyle, environmental, and genetic factors.  Based on your risk assessment, you’ll receive a personalized risk score that measures your lifetime risk for cancer, as well as a comprehensive risk map that highlights your unique risk across hundreds of factors.  From there, you’ll build a customized Action Plan with tailored interventions designed to reduce your risk.  You’ll also receive an annual screening protocol tailored to your unique risk profile, risk tolerance, and budget.  As a Catch member you’ll receive access to the latest research and member-only savings on tests not covered by your insurance.  In addition, your Catch membership will sponsor a free membership for someone in need.

What cancers are included in my risk assessment?

Catch assesses your risk for the 21 most common cancers, which account for 91% of cancer incidence and 85% of deaths1 from cancer:

  • Colorectal cancer

  • Lung Cancer

  • Breast cancer

  • Prostate cancer

  • Uterine cancer

  • Melanoma

  • Bladder cancer

  • Lymphoma

  • Kidney cancer

  • Leukemia

  • Thyroid cancer

  • Pancreatic cancer

  • Oral cavity cancer

  • Ovarian cancer

  • Liver cancer

  • Cervical cancer

  • Myeloma

  • Brain cancer

  • Stomach cancer

  • Testicular cancer

  • Esophageal cancer

1 Source https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2024/2024-cancer-facts-and-figures-acs.pdf

What do you mean by “lifetime risk” for cancer? 

According to the American Cancer Society, nearly half of Americans will develop Cancer in their lifetime and approximately 1 in 6 will die from it. However, what most people don’t know is that they can meaningfully reduce that risk through proactive screening and targeted lifestyle changes. Catch’s proprietary AI-powered risk model evaluates your risk factors across 21 cancers to calculate your lifetime risk of developing any type of cancer. This lifetime risk is then broken down into individual risk for each cancer type. Your lifetime risk will change as you take action against your Action Plan and your overall health evolves.

What types of risk factors are included in my Risk Analysis?  

Your lifetime cancer risk is calculated based on hundreds of unique factors that have been clinically proven to impact your risk of developing one or more cancers.  This includes factors such as your medical history, diet and lifestyle choices, occupational risks, and genetics and biomarkers. 

what types of recommendations are included in my action plan?

Your Action Plan will include targeted recommendations across environmental, diet, and lifestyle interventions.  These recommendations will be calibrated based on your current habits and preferences. You will be able to select the actions that you’d like to prioritize.

How does my membership help someone in need?

We believe that everyone deserves access to the best cancer screening and personalized preventive care. That’s why for every paid Catch membership, we donate one to someone in need.  Individuals are able to apply for a sponsored membership.  Catch also partners with organizations to provide membership to individuals with highest lifetime risk of cancer.