Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
