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Prevention

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Prevention

The surprising risks of hot foods and drinks

If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.

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Prevention

Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

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Prevention

Coffee isn't just a good pick-me-up – it's good for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

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Prevention

Your drinking water could be hurting your health

Common contaminants may be increasing your risk of cancer and other dangerous diseases.

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The Catch Cancer Guides

The Catch Guide to Testicular Cancer

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The Catch Cancer Guides

The Catch Guide to Stomach Cancer

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The Catch Cancer Guides

The Catch Guide to Prostate Cancer

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Prevention

You're probably not drinking enough water

Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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