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Prevention

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Catch 101

Our philosophy on risk

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The Catch Cancer Guides

What is cancer?

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The Catch Cancer Guides

The Catch Guide to Melanoma

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The Catch Risk Model

Sensitivity and specificity in cancer screening

Understanding the predictive power of tests is critical to placing your results in context

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Prevention

The different benefits of moderate and vigorous activity

The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.

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The Catch Cancer Guides

The Catch Guide to Esophageal Cancer

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The Catch Cancer Guides

The Catch Guide to Brain Cancer

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The Catch Cancer Guides

The Catch Guide to Cervical Cancer

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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