Eat fruit every day, it keeps cancer away
Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
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Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Can a blood draw tell you whether you have cancer?
Liquid biopsies analyze blood, urine, or sputum for DNA signatures of cancer, and can detect many cancers earlier than current screening protocols. The technology is still developing, but could radically transform cancer diagnosis and treatment.
How targeted interventions can reduce risk
Targeted lifestyle changes can have a significant impact on your risk profile for cancer.
A tan to die for
Excessive exposure to the UV rays in sunlight is a known melanoma risk, but that risk increases significantly inside a tanning bed.
Beta carotene: a supplement you may want to avoid
Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.
The Catch Guide to Colorectal Cancer
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
The science of behavior change
Making lifestyle changes, even big ones, doesn’t have to be daunting if you use well-studied techniques to help ensure your success.
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