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Prevention

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Prevention

Eat fruit every day, it keeps cancer away

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

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Prevention

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Emerging Science

Can a blood draw tell you whether you have cancer?

Liquid biopsies analyze blood, urine, or sputum for DNA signatures of cancer, and can detect many cancers earlier than current screening protocols. The technology is still developing, but could radically transform cancer diagnosis and treatment.

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Prevention

How targeted interventions can reduce risk

Targeted lifestyle changes can have a significant impact on your risk profile for cancer.

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Prevention

A vaccine against cancer

HPV infection is far and away the leading cause of cervical cancer, and can cause several other cancers. Vaccination can virtually eliminate this risk.

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Prevention

How to reduce your processed meat intake

Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.

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Risk factors

Is red meat safe?

Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.

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The Catch Cancer Guides

The Catch Guide to Liver Cancer

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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