You're probably not drinking enough water
Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.
Eat fruit every day, it keeps cancer away
Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
How targeted interventions can reduce risk
Targeted lifestyle changes can have a significant impact on your risk profile for cancer.
The causes (and dangers) of chronic inflammation
Why we don't include race as a risk factor
When discussing risk factors for cancer, among other health conditions, one that often comes up is race.
How to protect yourself from “the silent killer”: hypertension
Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.
It's time to quit your chewing tobacco habit
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.