The Catch Risk Model

Why we don't include race as a risk factor

When discussing risk factors for cancer, among other health conditions, one that often comes up is race.

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Prevention

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Prevention

Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

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Prevention

Coffee isn't just a good pick-me-up – it's good for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

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Prevention

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

Read More
The Catch Risk Model

Why we don't include race as a risk factor

When discussing risk factors for cancer, among other health conditions, one that often comes up is race.

Read More
Prevention

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

Read More
Prevention

Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

Read More
Prevention

Coffee isn't just a good pick-me-up – it's good for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

Read More
Prevention

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

Read More

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The average Catch member can decrease their cancer risk by up to 60%
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Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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