Why quitting smoking at any time will significantly reduce your cancer risk
The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.
The causes (and dangers) of chronic inflammation
Why we don't include race as a risk factor
When discussing risk factors for cancer, among other health conditions, one that often comes up is race.
Sugar sweetened drinks are making you unhealthy
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Coffee isn't just a good pick-me-up – it's good for your health
Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.
Your drinking water could be hurting your health
Common contaminants may be increasing your risk of cancer and other dangerous diseases.
Toasting to good health? Consider putting down your glass...
Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.