Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

Excessive exposure to the UV rays in sunlight is a known melanoma risk, but that risk increases significantly inside a tanning bed.

The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.

Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.