The Science of Cancer

Prevention

How to reduce your processed meat intake

Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.

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Risk factors

Is red meat safe?

Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.

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The Catch Cancer Guides

The Catch Guide to Liver Cancer

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Prevention

The cancer risk that may be hiding in your mouthwash

Mouthwashes containing alcohol can increase your risk of oral cancers. Unless they’re specifically labeled as alcohol-free, most major brands contain it.

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The Catch Cancer Guides

Catch Guide to Lymphoma

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Prevention

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Emerging Science

The causes (and dangers) of chronic inflammation

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The Catch Risk Model

Why we don't include race as a risk factor

When discussing risk factors for cancer, among other health conditions, one that often comes up is race.

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Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
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Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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