Why quitting smoking at any time will significantly reduce your cancer risk
The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.
The causes (and dangers) of chronic inflammation
Why we don't include race as a risk factor
When discussing risk factors for cancer, among other health conditions, one that often comes up is race.
How to reduce your processed meat intake
Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.
Is red meat safe?
Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.
The Catch Guide to Liver Cancer
The cancer risk that may be hiding in your mouthwash
Mouthwashes containing alcohol can increase your risk of oral cancers. Unless they’re specifically labeled as alcohol-free, most major brands contain it.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.