The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.
Find out why colon cancer is on the rise and protect yourself with Catch. Knowing your family history and making the right lifestyle changes matters.
Explore the unique challenges of premenopausal breast cancer and why early detection matters. Catch helps you find your risk and get screened on time.
Explore the critical link between menopause and breast cancer, including how your risk changes with age and how to protect yourself, with Catch.
Explore the key risk factors for breast cancer and take control of your health with Catch. Get your risk assessment and action plan today.
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The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
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