The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.
Learn whether breast cancer is hereditary. Find out the truth about genetic and environmental factors, assess your risk, and take action with Catch.
Since everyone is different, knowing your optimal colonoscopy age is essential. Find out more about cancer prevention with Catch.
Find out the early signs of colon cancer and take action to protect your health. Catch can help you identify your risk level for 21+ types of cancer.
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The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
